Richard Bacon
Cognitive Hypnotherapy
“The first step to getting anywhere is deciding that you’re not willing to stay where you are”
Welcome
I am an experienced, fully-accredited and registered therapist who firmly believes in the transformative impact that Cognitive Hypnotherapy can have upon your life. I am passionate about supporting you in improving your psychological and emotional well-being and assisting you in your personal growth.
My aim is to help you find the most effective way to deal with your particular challenges by providing you with a confidential space where you can explore your personal issues, thoughts, feelings, beliefs, choices and behaviours without fear of judgement or discrimination.
Life can throw up many challenges and we all experience problems and difficult emotions from time to time . Stress, anxiety, relationship difficulties, lack of confidence, bereavement, depression, anger, low self-esteem and loneliness are just some of the reasons why you might want to try Cognitive Hypnotherapy.
Commonly treated issues:
- Confidence
- OCD
- Unwanted Habits
- Phobias
- Anxiety
- Depression
- Public speaking
- Relationships
- Trauma
- Stress
What is Cognitive Hypnotherapy? You may be wondering what Cognitive Hypnotherapy is and how it might differ from other therapies.
I could give you the long answer but perhaps you might prefer to watch a video to see and hear an explanation of how Cognitive Hypnotherapy works, by it’s founder and the person who trained me, Trevor Sylvester. It is only three minutes or so and a simple, straightforward explanation.